Some teens struggle socially, for many reasons. Adolescents may choose to isolate themselves, or it may happen as a result of exclusion by their peers. For example: Isolation can be caused by the … [Read more...]

Teenagers need to learn tools and practices to help them to manage their stress. In my work with my teenage clients, I commonly use mindfulness and self-awareness exercises. My goal is to help teens … [Read more...]

Teens who are numbing themselves through substance abuse may need some encouragement to turn to the adults in their life for support. When parents come to me with concerns about a teenager who has … [Read more...]

Emotional Intelligence is becoming a more challenging skill to develop in a world of distraction and instant gratification. Are younger generations losing their capacity for self-reflection, and the … [Read more...]

Does your teen son or daughter have an Asperger's diagnosis? Teens with Asperger's Syndrome frequently present with an above average IQ, leading teachers, extended family and friends to even question … [Read more...]

Learning to love themselves is one of the most important lessons in a teen’s life. It is not uncommon to experience a challenging adolescence. However, your teen need not shut themselves off from the … [Read more...]

Consider the idea of establishing weekly family meetings where you can think together with your teen on any challenges that arose during the week. I understand that everyone's schedule is already … [Read more...]

Not All Teens Need Therapy. Some parents are hesitant to take their teen to a therapist to address challenges they may be facing, afraid that they will be labeled “problem” kids or emotionally … [Read more...]

A solid anti-bullying campaign starts in the home – with loving parents.  "As a new father, I will serve as the champion defender for my son. I do not want him to be the target of a bully’s reckless … [Read more...]