A parent’s interactions with their adolescent literally impacts their teen’s brain development. In my work with families with teenagers, I coach parents on scientifically proven techniques on how to … [Read more...]
Is Your Teen Self-harming?
Self-harm is an ineffective attempt to relieve emotional pain or distress. Parents can play an important role in preventing their teens from engaging in self-harming behaviors. The family environment … [Read more...]
Young-Adults Success In The Workplace
What does it take for today's young adults to become successful in the workplace? Emotional intelligence and social intelligence skills are essential in order to bridge the gap between the … [Read more...]
Does Your Teen Struggle With Anxiety?
Teen anxiety can often be helped by learning how to self-reflect and self-soothe. When a teen is ready to talk about their fears and anxieties, I listen carefully and respectfully, without … [Read more...]
Are You Parenting A Teen Alone?
Are you -- or someone you know -- having to parent a teen alone? Would you like someone to bounce ideas off of, and walk beside you as you are navigating the Teen Years? It’s not uncommon for … [Read more...]
Helping Teens With Explosive Rage
I have been noticing that many teens are struggling with the inability to regulate their emotions. Is your teen unable to shift gears in response to your requests or a change in plans, … [Read more...]
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