Some teens struggle socially, for many reasons. Adolescents may choose to isolate themselves, or it may happen as a result of exclusion by their peers. For example: Isolation can be caused by the … [Read more...]
Helping Teens Manage Stress
Teenagers need to learn tools and practices to help them to manage their stress. In my work with my teenage clients, I commonly use mindfulness and self-awareness exercises. My goal is to help teens … [Read more...]
Is Your Teen Experimenting With Drugs?
Teens who are numbing themselves through substance abuse may need some encouragement to turn to the adults in their life for support. When parents come to me with concerns about a teenager who has … [Read more...]
Emotional Intelligence In Teens
Emotional Intelligence is becoming a more challenging skill to develop in a world of distraction and instant gratification. Are younger generations losing their capacity for self-reflection, and the … [Read more...]
Teens With Asperger’s
Does your teen son or daughter have an Asperger's diagnosis? Teens with Asperger's Syndrome frequently present with an above average IQ, leading teachers, extended family and friends to even question … [Read more...]
Teaching Teens Self-Love
Learning to love themselves is one of the most important lessons in a teen’s life. It is not uncommon to experience a challenging adolescence. However, your teen need not shut themselves off from the … [Read more...]
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